Holistic:
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characterized by the treatment of the whole person, taking into account mental and social factors, rather than just the physical symptoms of a disease.
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Hello, I am so happy you stopped by my website! My goal is to provide fitness therapy to help you reduce or even eliminate chronic pain, weakness and other physical restrictions that you may have.
I have used these treatment techniques on thousands of patients over the past 13 years. I will also integrate other topics like minimalism, time management and parenting tips in my blog.
Look forward to hearing your stories of pain free living through exercise.
Come and join me on this journey to a more fulfilled, happy and healthy life!